Nutrition can play an important role in our self-care practice, helping to nourish our bodies from the inside out. Healthy, nutritious meals have the power to fuel us for the day ahead and make us feel good on both a mental and physical level.   We sat down with accomplished clinical nutritionist...

Sleep is one of the cornerstones of self-care. It impacts us mentally and physically with a wide range of benefits, from supporting our immune system, cardiac function and metabolism to reducing stress and improving our memory and mood. Sleep can leave us feeling rested, rejuvenated and ready for...

Self-care has many benefits, from lowering stress to improving overall health and happiness. It allows us time to prioritise ourselves and create rituals, habits and behaviours that support our minds and bodies. Ultimately, a little self-care can go a long way to help restore balance in our busy ...

At Jurlique, we’re proud of our ‘seed to skin’ journey. It is not just a mantra that describes how our products can be traced back to the farm-grown ingredients, it is a guiding principle that ensures the efficacy of our natural skincare formulations and our sustainable farming practices which ca...

From hormonal changes, variations in skin elasticity and texture, you may notice changes to your skin throughout life. To keep skin looking and feeling its best, it’s important to ensure you select the right products to target your current skin concerns.   Jurlique’s botanically-enriched skincare...

A holistic beauty ritual is an immersive experience that addresses our skin’s unique needs. Our daily routine and lifestyle can impact our skin, meaning it’s important to cleanse accordingly for balanced, healthy-looking skin that looks its best.   Why your morning skin ritual should differ from ...