Whether to awaken, nurture or restore balance, sensory rituals can benefit body, mind and soul and all thanks to nature.Each day our body endures stresses both outwardly and inwardly. And from the time we rise to the time we rest in slumber; inner calm should be our focus. So, it’s important for ...

The secret to rejuvenation is not complicated. The power to revitalise, renew and even reinvent is, of course, built in to Nature itself. Sometimes, like now at Chinese New Year, you simply have to press pause on the noise and hustle and tune into it.If you’re going to make a mantra for the new y...

Many complexion concerns focus on the skin’s visible appearance: lines, wrinkles, redness, pigmentation and dullness. It makes sense – these are, of course, the qualities we’re most likely to notice when looking in the mirror. But equal attention should be given to the way your skin feels. Is it ...

Radiant, glowing skin begins long before you step into your bathroom and reach for your skin care favourites. In fact, luminous skin starts where you might not expect: on the farm. When the environment in which plants are grown is pristine, it follows that the resulting skin care, and importantly...

Evolve your routine and restore your signature radiance. A few rethinks can have incredible impact.1 Eat your waterEight tall glasses a day isn’t always easy to commit to? Try the facialists’ favourite hydration-boosting trick: eat your H2-glow.Fruits and vegetables like cucumber, tomato, celery,...

What causes skin to change with age?The natural process of ageing changes the appearance and texture of skin over time. Influenced by a variety of factors — from internal ones such as genetics, to environmental factors such as sun and diet — the effects are different for each and every one of us....