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WELL BEING JOURNAL
We believe in the power of rituals
That's why we create unique beauty rituals to inspire a complete sense of wellbeing. Using an all-encompassing holistic approach, we help awaken your senses and nourish your skin while transforming your daily skincare routine into a nurturing self-care ritual.
Challenge yourself. Try the Jurlique by Leah Simmons Fitness Challengeblog-wellbeing-button-downl-challengeCreated by Pilates Instructor Leah Simmons, this challenge is all about motivating yourself to bring exercise into your everyday routine. Each week there is a mix of High Intensity Interval ...
blog-wellbeing-button-downl-challengeOver the course of 14 days we encourage you to add and build new and healthy skin care habits to help your skin be in the best shape possible.Start small and continue to add one tip per day for the next 14 days until your new skin care habits are rituals that ...
What does wellness mean to you? Some think quitting sugar, others think yoga on the beach. So here’s a question: what does wellness mean to you?Wellness, the state of experiencing wellbeing. When people think wellness, they sometimes picture their ideal selves: a perfect zen balance of physical, ...
Nurturing happy, healthy skin begins with using the best products to cleanse, moisturise and rejuvenate – but it doesn’t stop there. The truth is, caring for your skin can be a battle, and stress can be a major factor.None of us are immune to stress. It can sneak up quietly. Other times it charge...
At Jurlique, nature has always been our inspiration for health, skin care and wellbeing. Whether it’s the food we eat or the botanical extracts we use in our products, we believe that nature is the answer. Just a touch of nature in your daily skin care ritual can help replenish and protect your n...
We all want to look and feel our best, so when it comes to your complexion, tailoring your skin care ritual to your skin type is key. But how do you know which skin type is yours? The way your skin appears and behaves can tell a lot about what’s going on behind the scenes, particularly when it co...
Spring is the time of year that evokes thoughts of blooming and renewal, so it’s not surprising that it’s also a popular time for health kicks. Detoxing – which minimises the effects of harmful or undesirable influences on your wellbeing – is high on people’s to-do lists, particularly when it com...
As part of our Jurlique Mindfulness Challenge, executive life coach Vashti Whitfield has created an exclusive four-part series of guest blogs for us. In part four, she explores how actively practicing mindfulness can help you deal with whatever life throws at you.Over the last decade, I dove into...
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