MY DAYTIME SKINCARE RITUAL
Pre exercise I use a few drops of Jurlique Firming Face Oil and if training outdoors a natural sun cream. In my younger years, I didn’t use anything during exercise and know that this damaged my skin, however, these days I know I put my skin in a better position to handle the dehydrating effects of exercise and protect my skin from the sun.
Post exercise the focus is on plenty of water and my most cherished skincare ritual of the day for both face and body. In recent years having partnered and worked with Jurlique I include their heavenly skincare products into my regime. Jurlique’s range of natural botanical ingredients complement my life and my skin beautifully, giving me the glow I want to see and the softness I want to feel on my skin.
Pre shower cleanse to my face with Jurlique Nourishing Cleansing Oil followed by a shower with Jurlique Refreshing Citrus Shower Gel and body moisturiser of these delicious citrus fragrances too. They’re new to my ritual having only been launched by Jurlique recently and I couldn’t live without them. Citrus is one of my favourite fragrances to refresh the senses and my skin and naturally complement other nourishing citrus ingredients in my life particularly in the morning – lemon, grapefruit and orange.
“AS A NUTRITIONIST, I WANT MY SKIN CARE TO BE AS NATURAL AND GOOD FOR ME AS THE FOOD I EAT. THAT’S WHY I LOVE JURLIQUE’S NEW SHOWER GELS AND BODY LOTIONS.”